Investigating whole body vibration training

In this activity, students investigate data from research on the effects of whole body vibration training.

Rights: Vibra-Train

Bullet push-up

An example of a bullet push-up, as part of whole body vibration (WBV) training.

By the end of this activity, students should be able to:

• interpret information in data tables
• use this information to argue for or against the effectiveness of whole body vibration training
• use this information to aid development of visual and numerical scientific literacy.

Download the Word file (see link below) for:

• introduction/background notes
• what you need
• what to do
• student handout.