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  • Slides of kiwifruit on white background.
    Rights: Image licenced through 123rf.com Published 18 March 2011 Size: 83 KB Referencing Hub media

    Food provides macronutrients and micronutrients. Kiwifruit is a good source of vitamin C – a micronutrient that is essential for health and wellbeing and the kiwifruit enzymes help digestion.

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