A Mediterranean-inspired diet was trialled on IBS patients and a control group. It is high in vegetables, legumes, fruit, nuts and healthy fats like olive oil. Fish and chicken are favoured over red meats.
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A Mediterranean-inspired diet was trialled on IBS patients and a control group. It is high in vegetables, legumes, fruit, nuts and healthy fats like olive oil. Fish and chicken are favoured over red meats.
