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This Sci Media collection contains video connected to Sporting Edge. You can search for video related to a collection or a person, or use the search box above to search by keywords.
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Core strength and athletes
Associate Professor John Cronin and Dr Justin Keogh discuss the importance of core strength.
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Cross education of muscles
Gus Roxburgh demonstrates that muscle strength can be increased without a corresponding increase in muscle size...
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How 1RM is predicted
Simon Pearson from Auckland University of Technology (AUT) explains how 1RM is predicted from repeated activity...
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Justin Keogh’s career
Dr Justin Keogh from the Auckland University of Technology (AUT) talks about his academic career history.
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Kayaker modelling core strength
The presenter demonstrates a lack of core strength as he battles through the water in an inflatable life jacket/kayak....
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Research process
Dr Justin Keogh talks about the reasons for choosing a research topic and describes a conventional research process....
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Research to improve athletic performance
Dr Justin Keogh and post-graduate research student Simon Pearson from the Auckland University of Technology ...
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Types of strength
Associate Professor John Cronin identifies three types of strength related to muscle function.
